A diet free of gluten is one of very few diets that are actually prescribed by doctors – what are the myths and facts?
Director Peter Green of the Celiac Disease Center, based in Columbia University, decided to come forward to confront the various myths surrounding following a gluten-free (GF) diet.
Green, as well as staff at the CDC, are unsure as to why a GF-diet has suddenly become the diet of choice among thousands of Americans, going on to say that diets like paleo, vegan, organic-exclusive, low carbohydrate and others do not actually have medical legitimacy as the GF-diet […]
If you are someone who follows a plant-based diet, then it’s probable that you’ve been tasked with disproving the unfair notion that seems to run rampant among people unfamiliar with vegan food: that it’s tasteless, flavorless, bland, and boring.
We here at One Green Planet understand that not only is plant-based eating a sustainable choice, it’s also the delicious future of food — and sometimes it can feel wearisome having to defend your choice of diet to naysayers. So why not just let your cooking do the talking?
While we don’t need any convincing about the merits of crave-worthy plant-based cuisine, […]
SIMPLE AND SATISFYING: Marinated cauliflower and red capsicum salad.
Feed your brain
EATING the right foods can help you feel light, bright and ready to conquer anything, whereas the wrong foods can leave you feeling sluggish and unmotivated, finds Debbie Gregory.Nutritonist Delia McCabe has broken down how different foods affect your brain.Her new book, Feed Your Brain — The Cookbook has just been released and contains easy recipes plus answers to all your questions about what is actually good for you.The author has a Masters in Psychology and completed her doctorate on the effects of certain nutrients […]
It’s rich, flavorful and packs a punch: Yellow Jackfruit Curry with Jasmine Rice at Trader Joe’s. It has a bit too much heat for me (I’m a lightweight!), but when you mix it with the accompanying side of rice, it mellows. It’s best to hop in the kitchen and create your own tasty meals using whole plant-based foods, as often as you can. But if you’re in a rush, or just transitioning to a plant-based diet, and need something quick and easy, this might be perfect for you! In addition to jackfruit, the curry is mixed with vegetables and […]
You might not think of food as something that’s trendy, but food trends are totally a thing, and there are some delicious ones bubbling up for next year. These are the healthy 2018 food trends we’re getting excited about.
A whole slew of companies put together lists of upcoming food trends each year. For the list below, I looked at predictions from Unilever and Whole Foods and pulled out healthy food predictions. Healthy eating in general is on-trend for 2018, and it’s great to see healthy foods and habits Care2 has been writing about for years hitting the mainstream.
These are […]