Vegan and Paleo Pesto Veggie Pizza

Vegan and Paleo Pesto Veggie Pizza

Vegan and Paleo Pesto Veggie Pizza

This delicious Vegan and Paleo Pesto Veggie Pizza is sponsored by my friends over at Daiya Foods.

You’ll love this healthier variation of pizza made with a homemade Paleo/Gluten-Free/Vegan Pizza crust, topped with pesto and veggies! An easy dinner or lunch the whole family will enjoy! Did you know that October is National Pizza Month?? I couldn’t let this important celebration go by without creating a delicious recipe for all of you! Pizza is a classic food that we all love and can get behind for ANY MEAL.

Am I right?!?!While I can absolutely devour pizza for any occasion, […]

Vegan vs. Vegetarian: What’s the Difference?

Vegan vs. Vegetarian: What’s the Difference?

Vegan vs. Vegetarian: What’s the Difference?

It’s becoming much more common to see and hear terms like vegan and vegetarian lately. In many instances, people use both terms interchangeably, though there is actually a significant distinction between the two. This becomes particularly important when it comes to the actual dietary restrictions each group practices. For instance, while vegetarian dishes don’t include beef, many still contain animal by-products, such as eggs or cheese – things that vegans do not eat. To make things a little less confusing, here’s what you need to know. Vegan vs. Vegetarian

Vegans and vegetarians alike avoid consuming animal meat, such as […]

What you need to know before becoming a vegan

What you need to know before becoming a vegan

What you need to know before becoming a vegan

Want to switch to a vegan diet but not sure where to start?

Here are the basics you need to know, including which essential vitamins and minerals you need for optimum health, and get your beginner vegan meal plan.

Whether you’re considering a vegan diet for health or ethical reasons such as environmental factors or animal rights – with good planning, a vegan diet can be a healthy, nutritionally adequate lifestyle choice that has numerous benefits. The benefits of a vegan diet Some scientifically-backed health benefits of following a vegan diet include the prevention and treatment of certain diseases, as studies […]

Creamy Coconut Lentil Curry (vegan, gluten free)

Creamy Coconut Lentil Curry (vegan, gluten free)

Creamy Coconut Lentil Curry (vegan, gluten free)

This hearty, fragrant and healthy lentil curry in a creamy coconut milk sauce is naturally vegan and gluten free. Serve with a side of white rice spiced with cardamom. It might seem weird or boring to some of you but lentils have always been among my favorite foods. Yes, I absolutely love this lens-shaped seed that have been part of the human diet forever somehow (according to archaeological evidence, they were eaten 9,500 to 13,000 years ago). To be honest, I feel lucky that I often like by taste some of the healthiest ingredients on earth ; I don’t […]

Plant-Based Physician and Author of ‘How Not to Die’ is Coming Out With a Vegan Cookbook!

Plant-Based Physician and Author of ‘How Not to Die’ is Coming Out With a Vegan Cookbook!

Plant-Based Physician and Author of ‘How Not to Die’ is Coming Out With a Vegan Cookbook!

This December, Dr. Michael Greger, the physician behind Nutritionfacts.org and the New York Times bestselling book, How Not to Die , along with author Gene Stone (The Engine 2 Diet with Rip Esselstein, Living the Farm Sanctuary Life with Gene Bauer, and others) will release what can be considered a companion piece to his widely popular book: The How Not to Die Cookbook. The book will feature over 100 easy-to-make, whole foods, plant-based recipes (recipes that do not use animal products, highly processed or refined foods, and oils) for breakfast, lunch, dinner, dessert, and more.

Amazon

As a […]