Top Vegan Doctor To Speak About Benefits Of A Plant Based Diet At PBN Event

Top Vegan Doctor To Speak About Benefits Of A Plant Based Diet At PBN Event

Top Vegan Doctor To Speak About Benefits Of A Plant Based Diet At PBN Event

Plant Based News will be hosting a top plant-based physician at a special event at 10 Cable Street in London on Wednesday December 20.

Dr. Anthony Hadj , a plant-based GP from Melbourne, Australia, will be talking about the benefits of a vegan diet. Dr. Hadj

The creator of the Living Longer Today health plan, since 2013 Dr. Hadj has increasingly researched and integrated whole foods plant-based medicine into his own life and now actively promotes the benefits of this diet to his patients on a daily basis.Inspired by Dr. John McDougall, Neal Barnard and the late Nathan Pritikin, […]

Baked to Perfection: The Vegan Stoner Shares a Savory, Spacey Carrot Mac Recipe

Baked to Perfection: The Vegan Stoner Shares a Savory, Spacey Carrot Mac Recipe

Baked to Perfection: The Vegan Stoner Shares a Savory, Spacey Carrot Mac Recipe

Designers Sarah Conrique and Graham I. Haynes set out to prove that a vegan lifestyle isn’t as hoity toity as those unfamiliar with animal-free diets may assume. Enter The Vegan Stoner, a sentient tomato avatar who consistently rocks a chef’s hat, as well as a hella hazy eye glaze. (He’s stoned. Get it?). The anthropomorphic tomato leads readers on a visual journey to melt the intimidation of assembling delicious vegan fare — namely, the “lazy” way. Now deep into wrapping up the third installment in The Vegan Stoner Cookbook series, it’s safe to say the duo and their animated […]

Diet to lower cholesterol levels

Diet to lower cholesterol levels

Diet to lower cholesterol levels

IT’S not talked about as much as your blood pressure and sugar levels, but if it spirals out of control, high cholesterol levels can have detrimental effects on your health.

But the good news is that there are foods that you can consume which will keep the levels under control.

According to Dr Alfred Dawes, general, laparoscopic and bariatric surgeon, the idea is to avoid red meat, too much butter, fried foods, cheese, and other foods that have a lot of saturated fat.“Most of the cholesterol in the body is made by us rather than from the foods we […]

Should you go vegan?

Should you go vegan?

Should you go vegan?

Becoming a vegan – eating only plant-based foods – is a personal choice that is often driven by the desire to feel healthier, as well as showing support for animal welfare. Today more and more celebrities are following the vegan trend, but is this really the way to go? Let’s take a look at the pros and cons.

Pro: Nutritional Health Benefits

Vegan eating has been associated with many health benefits. Vegans tend to consume more plant-based foods that include fruits, vegetables, grains, legumes, nuts and seeds. These foods have been found to enhance nutritional status because they contain high amounts […]

15 Meaty Plant-Based Recipes for the Holidays

15 Meaty Plant-Based Recipes for the Holidays

15 Meaty Plant-Based Recipes for the Holidays

Music in the air, festive decorations are up, and calorie counting becomes irrelevant. You’re too busy running to your next potluck to worry about such things. But what will you bring? You want to wow your friends with your amazing cooking skills, and show that plant-based meals can be delicious, as well as satisfying, to everyone’s taste buds. So, we dove into our awesome Food Monster App and found a variety of meatless, vegan entrées to enjoy this holiday seasons. 1. Lentil Loaf With Celery Root Mash

If you’re looking to quench your cravings for meatloaf or […]