Spiced Apple Smoothie – Gluten-free & Vegan

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Good morning! We are onto day 4 of the 5-Day Fall Cleanse. I am feeling great today! How are you feeling? When Sherrie and I talked about creating this short and simple cleanse, we wanted to be min…

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I decided to go on a vegan diet after watching Forks ove Knives and seeing how people had changed their health by eating a plant based diet. Having heart problems I thought this was a very good choice.

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