Kitchen Scoop: Vegan, dairy free, gluten-free stew in just 20 minutes


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Is it possible to satisfy a vegan, a gluten-free dieter, one who’s lactose-intolerant and an omnivore at the same dinner? Without being a short-order cook, I’d typically say no. But here is an amazing recipe for a hearty bean stew with no gluten, no meat or meat products and no dairy. Fear not, though. This easy 20-minute stew has all the flavor everyone wants and needs.


See on Scoop.itMy Vegan recipes

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