Vegans and essential amino acids

 

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Vegans and essential amino acids

During a recent airing of the Dr Bill Your Radio MD radio show in the Tampa area, host, Dr William Handelman’s guest, Dr David Forman gave his thoughts on vegans and the shortage of amino acids in that diet: Image/silviarita via pixabay “I want to make a comment on amino acids. This is for people listening now that are vegan–if you’re a vegan, there’s a good possibility that you’re going to become amino acid deficient.

“Because their is only a few sources in the plant world that are what we call a complete, you know they have the complete profile, […]

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