Vegan Diet Health Benefits — Truth or Myth?

 

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Vegan Diet Health Benefits — Truth or Myth?

Pixabay/anestievVegetarian and Vegan diets have their differences, but both agree that a daily intake of fruits and vegetables is beneficial for their practitioners. Vegan diet is shaping up to be among the top trends of 2018, but there are those who still question whether it is as legitimate as it claims. This article will debunk and confirm some of the most famous myths about veganism.

The concept that animals should not be exploited for food or any other purposes started way back in the 1940s.

The lifestyle, which ended up being called veganism, means staying away from meat, poultry, fish, shellfish, […]

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