Tiger Nuts, the Next Big Thing in Vegan Baking

 

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Tiger Nuts, the Next Big Thing in Vegan Baking

Have you heard of tiger nuts? In spite of their name, tiger nuts are related to neither tigers nor nuts. Also known as yellow nutsedge, tiger nuts are actually tubers from a plant in the sedge family. While tiger nuts are just now getting some traction in the paleo baking community, they have been used as a food for thousands of years. Tiger nuts are hardy and can be grown almost anywhere. California, many African countries, and countries in South and Central America grow tiger nuts, but they are primarily cultivated in Spain.

Compared to other tubers such as potatoes, […]

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