Should You Go Vegan? These Are the Health Benefits of a Plant-Based Diet

 

Should You Go Vegan? These Are the Health Benefits of a Plant-Based Diet

More people are going vegan than ever before. Even just a few years ago, you probably didn’t know many people who ate a strictly plant-based diet, but there’s a chance you know someone in your life now who is vegan, and you’ve perhaps even eaten a vegan dish with them at some point. The first time I went vegan was in 2011, back when it was extremely difficult to find a decent meal at a restaurant that was free of animal products. I’ve experienced a lot of benefits from a plant-based diet, some of them expected and others pretty […]

 

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