Is it possible to satisfy a vegan, a gluten-free dieter, one who’s lactose-intolerant and an omnivore at the same dinner? Without being a short-order cook, I’d typically say no. But here is an amazing recipe for a hearty bean stew with no gluten, no meat or meat products and no dairy. Fear not, though. This easy 20-minute stew has all the flavor everyone wants and needs.