Gluten-free and vegan recipes to feed your mind

 

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Gluten-free and vegan recipes to feed your mind

SIMPLE AND SATISFYING: Marinated cauliflower and red capsicum salad.

Feed your brain

EATING the right foods can help you feel light, bright and ready to conquer anything, whereas the wrong foods can leave you feeling sluggish and unmotivated, finds Debbie Gregory.Nutritonist Delia McCabe has broken down how different foods affect your brain.Her new book, Feed Your Brain — The Cookbook has just been released and contains easy recipes plus answers to all your questions about what is actually good for you.The author has a Masters in Psychology and completed her doctorate on the effects of certain nutrients […]

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