Following a Dairy-Free, Raw Vegan Diet Finally Helped My Horrible Acne

 

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Following a Dairy-Free, Raw Vegan Diet Finally Helped My Horrible Acne

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It started late in high school—deep, painful acne, mostly in clusters on my chin. It seemed to get worse and worse, and I just thought, “oh, maybe it’s that hormone thing that everyone talks about.” So I just chocked it up to that.

Eventually, I got frustrated and went to the dermatologist, who put me on antibiotics, birth control, and a topical cream, which it kept my acne at bay—at least for a little while. But easing my acne didn’t come without side effects: the cream would make me itchy, it would burn, and anytime I was in […]

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