10 Benefits of a Vegan Diet – shopOrganic

See on Scoop.itVegan Food

Learn the benefits of a vegan diet; from increased health and vitality, to compassion for animals, to protecting the earth. Try a vegan diet today.

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I decided to go on a vegan diet after watching Forks ove Knives and seeing how people had changed their health by eating a plant based diet. Having heart problems I thought this was a very good choice.

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